On an Empty Stomach:
Take it first thing in the morning with a full cup of water, as it is highly concentrated product. It is not recommended to take Brown Seaweed Extract before bedtime, as most people report an increased energy level, which could inhibit sleep.
Take 3 to 4 capsules per day with a full cup of water.
For serious conditions it is recommended to take Brown Seaweed Extract in larger quantities, such as 8 to 10 capsules per day (4 to 5 grams) for period of three to four months. If you observe improvement in health conditions, lesser dosage may be taken for maintenance, such as 2 to 4 capsules per day.
Take 2 - 4 capsules per day.
Take 1 - 2 capsules per day. Open the capsules and mix it with moist food, water, or juice.
Children with Autisim
Take 2 - 4 capsules per day and use for at least 5 weeks in order to see results.
2 - 4 capsules per day in the 1st trimester. For the 2nd and 3rd trimesters, take up to 6 capsules per day.