Maca is a herbaceous plant native to the high Andes of Bolivia and Peru. It is grown for its fleshy hypocotyl, which is used as a root vegetable and a medicinal herb. Rich in nutritional content (potassium, and higher levels of calcium than in milk), it is a natural hormonal balancer which provides great health benefits for both, men and women.
The root of the maca plant has been used in indigenous Andean cultures as a source of nourishment and healing for many millenniums. A radish-like root, maca is indigenous to the mountainous and ragged terrain of the Peruvian highlands. Although its foliage may be small and unassuming, the harvested root of the maca plant was traditionally used by Incan warriors in preparation for difficult expositions and battles, and was consumed to increase stamina and energy. So esteemed was this special root, that it later became used as a form of currency by the Spaniards -- a practice which still carries on in some areas of Peru even today. Enjoying a massive resurgence in use, maca continues to be one of the most appreciated superfoods on the market.
Maca has long been used to increase stamina, boost libido, and combat fatigue for good reasons. The root is a superb adaptogen, as it enables the body to more easily adapt to and regulate stress factors imposed upon it. Studies have also identified four alkaloids present in maca, which are known to nourish the endocrine system (the system in the body which is responsible for the production and maintenance of hormones). Maca root is a highly nutrient-dense whole food, as it is packed with vitamins, plant sterols, many essential minerals, amino acids and healthy fats. This is a particularly powerful and balanced food for athletes and those who are looking to combat stress or increase stamina.
Athletes around the world are starting to notice this root. It is in fact, a great source of energy. Research proves that as a result of hormonal balancing it also supports and helps restore the adrenal glands, which produce adrenaline . So, if you are looking for a healthy and nutritional product to boost your energy and improve endurance, maca is definitely for you!.
The endocrine system is a collection of glands that produce chemical "messengers" called hormones essential for normal bodily functions. A wide
variety of physiological processes are carried out unconsciously by these "messengers". Once released they flow directly into the bloodstream and are
transported to organs and tissues throughout the entire body.
Scientists and doctors are now finding maca to be one of the best natural ways to regulate and support endocrine health. This action regulates metabolism, energy levels, growth, sexual development and the sense of well being and attitude.
Maca does not contain hormones itself. Instead it provides a unique set of nutrients that directly fuel the endocrine system and help the glands to produce vital hormones in precise dosages predetermined by one's own body.
Are you going through uncomfortable mood swings and frustrating hot flashes? Are you having sleep difficulties? Maca is a natural and healthy
alternative to dramatically ease your symptoms during peri-menopause, menopause, and post-menopause.
Low or High levels of estrogen are a common problem to many women, which bring frustrating consequences to their health. Maca root will dramatically improve these problems. It acts as a hormonal regulator that will bring your body to its proper balance. As a result, it will alleviate menopausal and painful menstrual symptoms. It will also increase your energy, reduce your stress, and even help you overcome depression. All benefits are achieved in a very healthy way, and are only a result of natural hormonal balancing.
Maca is a very potent food, and just a little maca sprinkled into recipes turns any meal into a supermeal. With an earthy taste that is mildly nutty with a hint of butterscotch, maca is easily blended into superfood smoothies, various milks, chocolates, or mixed into flour for dessert recipes. Alternately, use maca straight by taking in a capsule form, and enjoy its benefits anytime and anywhere.
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