The nutritional composition of a hemp seed is incredible! In it's perfect organic natural state hemp seed is considered by many to be the safest, most digestible, balanced, natural and complete source of protein, amino acids, and essential fats found anywhere in nature.
Ingredients: 100% raw certified organic shelled hempseed. Grown without pesticides. Contains no Genetically Modified Organisms (Non GMO).
Nutrition Facts Serving Size: 3 tbs (30g) Servings Per Container: 9 |
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Amount Per Serving |
% Daily Value* |
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Total Calories | 174 | |||
Calories From Fat | 127 | |||
Total Fat | 13.5g | 21% | ||
Saturated Fat | 1g | 4% | ||
Trans Fat | 0g | |||
Omega-3 ALA | 3g | |||
Omega-6 LA | 7.5g | |||
Super Omega-3 SDA | .3g | |||
Super Omega-6 GLA | .6g | |||
Cholesterol | 0mg | 0% | ||
Sodium | 0mg | 0% | ||
Total Carbohydrates | 2g | 1% | ||
Dietary Fiber | 1g | 5% | ||
Sugars | <1g | |||
Protein | 11g | 22% | ||
Iron | 16% | |||
Vitamin E | 21% | |||
Phosphorus | 48% | |||
Magnesium | 48% | |||
Zinc | 23% | |||
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower, depending on your calorie needs. |
A 42 gram (4 heaping tablespoons) serving of Shelled Hemp Seed contains 240 calorie energy from: